Desk. Tuesday , March 13th , 2018 - 15:25:21 PM
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
The secretary desk is one of the longest desks that have been in use over the centuries. Before there were any electronic gadgets that would handle of the secretaries tasks with the click of button, a secretary would handle all the operations for their employer and would use this desk to their job. The most common secretary desk has a plank that can be swung down and would be used for handling the correspondence.
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
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