Desk. Tuesday , March 13th , 2018 - 15:25:11 PM
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
Low blood sugar levels - Sitting after meals could help explain why extreme sedentary time is associated with 112% greater risk of type 2 diabetes. Using standing desks at work can help lower blood sugar levels, most especially after lunch.
Others may call these height-adjustable desks. Though there are still few studies showing the benefits of this office item, many health pros believed that it can partly negate the harmful effects of sitting too often.
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