Desk. Thursday , February 08th , 2018 - 15:01:55 PM
Desk top computer use is usually more demanding beginning in the late forties or early fifties. Viewing through the distance portion of your eyeglasses to see just beyond the reading range to the computer screen puts a strain on your eyes by overworking the eye’s accommodative/focusing ability. The amount of lens power necessary to relieve the eyes from the stress is about half the amount of power necessary for you to read with.
Your bifocal add power allows your eyes to focus on reading with less accommodative (eye muscle and lens focusing ability) effort and greater comfort for long periods of time more efficiently. A dedicated pair of computer glasses or a computer clip-on will do the same thing for desk top viewing. Otherwise, looking at a PC monitor through the distant portion of your bifocal or progressive lenses is like walking versus riding the bicycle to work example; you my be able to do it but you eyes will get tired sooner. It has always been my belief that when your eyes get tired, so does your body. You now have a choice to beat sleepiness while working at the computer, and re-energize your eyes with better vision and with less physical stress on your posture.
Do you feel eyestrain or fatigued after only a few hours of working on the computer? Do you find that when you get up and move away from the computer for a short break you feel better, only to get sleepy again when you return back to the computer. This is common among computer users daily, especially the bifocal age computer users over 50. When your eyes get tired, so goes your body and mind. Learn how to re-energize your eyes so your body and mind stay alert.
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