Miljenka Bašić Desk, 2017-12-12 01:03:20. Your bifocal add power allows your eyes to focus on reading with less accommodative (eye muscle and lens focusing ability) effort and greater comfort for long periods of time more efficiently. A dedicated pair of computer glasses or a computer clip-on will do the same thing for desk top viewing. Otherwise, looking at a PC monitor through the distant portion of your bifocal or progressive lenses is like walking versus riding the bicycle to work example; you my be able to do it but you eyes will get tired sooner. It has always been my belief that when your eyes get tired, so does your body. You now have a choice to beat sleepiness while working at the computer, and re-energize your eyes with better vision and with less physical stress on your posture.
Miljenka Bašić Desk, 2017-12-13 01:03:11. Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
Miljenka Bašić Desk, 2017-12-14 01:03:04. The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don’t slouch.
Miljenka Bašić Desk, 2018-01-22 20:18:02. When purchasing an ergonomic office desk, there are certain features that are important. Make sure you find a desk that has an adjustable keyboard shelf which can be changed to suit the height needs for multiple users. The leading edge of the work surface on the desk needs to be between 24 to 27 inches high in order to allow for the arms of your chair. If this space is less than 24 inches, it will interfere with the armrests and could restrict movement.
Miljenka Bašić Desk, 2018-01-22 20:18:36. The Cromo computer desk is a type of glass top computer desk that has convenient features, including the following: an adjustable keyboard panel that can be pulled out, a printer shelf with a locking mechanism, an elevated shelf that slides from left to right using metal guides, and an adjustable CPU shelf that you can place on the left or right part of the desk.
Miljenka Bašić Desk, 2018-01-22 20:47:38. Desk top computer use is usually more demanding beginning in the late forties or early fifties. Viewing through the distance portion of your eyeglasses to see just beyond the reading range to the computer screen puts a strain on your eyes by overworking the eye’s accommodative/focusing ability. The amount of lens power necessary to relieve the eyes from the stress is about half the amount of power necessary for you to read with.
Miljenka Bašić Desk, 2018-01-22 20:47:25. In choosing an elegant wood writing desk for your home, what should you look at first? The price? The practicality /functionality? Or how stylish it is? It really depends on what you want and need. However, whether it is more for practical purposes or otherwise, the principle of choosing the sturdiest and most quality desk applies to both situations. Settling for an extremely ornate wooden desk with unsure quality would be damaging in the long run. Not only would you probably have to pay more, it would also be an eyesore to your home. Ask advice from people knowledgeable about furniture - they may know of furniture brands with good quality.
Miljenka Bašić Desk, 2018-01-22 20:17:42. Standing Desks - What Are They? Standing desks, also known as stand-up desks are desks which allow a person to stand up comfortably while working on his or her computer. Lots of modern versions are now adjustable so you can easily change the height of the desk and alternate between standing and sitting.
Miljenka Bašić Desk, 2018-01-22 20:18:26. Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
Miljenka Bašić Desk, 2018-01-22 20:19:02. A glass top computer desk may answer your need for providing a contemporary and modern look to your office. The design is simple yet elegant, so it also contributes to the overall aesthetics of your space. Aside from that, the design of a glass top desk can also provide some inspiration for you as you go about your work, improving your productivity and output. And because glass (unlike opaque surfaces) does not clutter the look of a room, this type of desk may be ideal for small spaces.
Miljenka Bašić Desk, 2018-01-22 20:18:49. Low risk of heart disease - In 1953, it was proposed that standing is better for heart health. A certain study found that bus conductors had half the risk of heart disease-related deaths as compared to their colleagues in the driver’s seats. This has prompted scientists to better understand the effects of sitting on heart health. This further means that the more time you spend just sitting, the greater is your risk for developing heart disease.
Miljenka Bašić Desk, 2018-01-22 20:19:21. Having asked these questions, you may now have a clearer picture of what you would purchase. If you are after storage, you may want a wood writing desk with drawers and cabinets. In case you plan to use the desk for display, you may choose a simple traditional wood desk. It is important to note, however, that it is possible to purchase a desk for all your practical purposes and needs without sacrificing style.
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