Miljenka Bašić Desk, 2017-12-13 01:03:11. Low risk of heart disease - In 1953, it was proposed that standing is better for heart health. A certain study found that bus conductors had half the risk of heart disease-related deaths as compared to their colleagues in the driver’s seats. This has prompted scientists to better understand the effects of sitting on heart health. This further means that the more time you spend just sitting, the greater is your risk for developing heart disease.
Miljenka Bašić Desk, 2017-12-12 01:03:20. Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
Miljenka Bašić Desk, 2017-12-14 01:03:04. Sitting for long hours in an awkward or unnatural position can lead to neck and back pain which in turn can lead to repetitive strain injury as well as Carpal tunnel syndrome. A good ergonomic desk allows the user to adjust the height and angle of the keyboard shelf and monitor shelf for a more natural posture. It should also allow for proper clearance for the user’s legs as well as allow for natural placement of computer accessories to avoid putting the user in an uncomfortable position when attempting to work at their desk and use a computer.
Miljenka Bašić Desk, 2018-02-12 17:38:32. The next material for desks is glass. True, they make desks entirely of glass quite seldom, they mostly use combinations of glass with metal or rarer with wood. Glass desks look light, they visually don’t take up much space in the room. Glass is perfectly resistant to small scratches and it is not afraid of moisture. The biggest disadvantage of glass is its fragility. True, there are special glasses, they are very strong, made by special technologies, as glasses for cars. Buying a glass desk, demand a certificate about the strength of the glass, used in it.
Miljenka Bašić Desk, 2018-02-12 17:38:58. Get a toothbrush and work some bleach into the stain. Try to be gentle, just gently rub the brush over the area of the white desk that has been stained. You just want to try to rub the bleach into the stain to take over the color. Put vinegar and some baking soda on the stain. This will produce a foaming action that is found in a lot of cleaners. The hope is that the foaming action will lift up some of the stain and all of your worries will go away.
Miljenka Bašić Desk, 2018-02-09 15:22:33. The glass top computer desk can be used for your home office since it is available in a compact design that won’t occupy too much space. It also has decorative tempered-glass panels with a chrome steel frame, a mirror-finish, and side panels with a brown finish. The steel frame promises stability and durability, allowing your desk to be as strong as metal computer desks.
Miljenka Bašić Desk, 2018-02-09 15:23:22. The surface of the desk needs to allow a place so you can position a monitor directly in front of you, at least 20 inches away. The desk should provide a stable work surface and not be wobbly. The work surface of the desk should have a dull or a matte finish to help minimize reflections and glare. A desk that is adjustable may be the ideal solution if multiple people will be using the same desk.
Miljenka Bašić Desk, 2018-02-12 17:38:45. Just because you sit at a desk for much of the day, don’t resign yourself to pain and muscle soreness. Starting with a variety of small adjustments, there is much you can do to position a more comfortable computer desk chair. By making some of the changes outline here, you should see an increase in energy, and a reduction in workplace fatigue
Miljenka Bašić Desk, 2018-02-09 15:23:40. Working at a desk top computer over fifty years of age with your general purpose prescription eyeglasses can be challenging on your eyes. The eye’s focusing ability is under a strain to keep the content on the screen clear. Just because you can see the computer screen clearly through the distant portion of your glasses doesn’t mean you are not taxing the eye’s focusing ability to maintain a sharp focus. Also, lifting your chin up to see through the mid portion of your progressive style lenses will have consequences on your neck and back due to poor ergonomics. The reason you are using a bifocal is to see at close reading distance clearly for extended periods of time.
Miljenka Bašić Desk, 2018-02-12 17:38:06. Sitting for long hours in an awkward or unnatural position can lead to neck and back pain which in turn can lead to repetitive strain injury as well as Carpal tunnel syndrome. A good ergonomic desk allows the user to adjust the height and angle of the keyboard shelf and monitor shelf for a more natural posture. It should also allow for proper clearance for the user’s legs as well as allow for natural placement of computer accessories to avoid putting the user in an uncomfortable position when attempting to work at their desk and use a computer.
Miljenka Bašić Desk, 2018-02-12 17:37:55. The first significant negative point for the glass office desk is the price. Although gorgeous and contemporary, manufacturers make use of the undeniable fact that these are in fact composed of glass, and price appropriately. Another downfall of utilizing this sort of desk often is the concern of its sturdiness. Even if you will use the maximum care, your clients or customers when they come in may be clumsy as well as careless, and you will not want a good investment to be ruined so soon.
Miljenka Bašić Desk, 2018-02-12 17:38:22. Your bifocal add power allows your eyes to focus on reading with less accommodative (eye muscle and lens focusing ability) effort and greater comfort for long periods of time more efficiently. A dedicated pair of computer glasses or a computer clip-on will do the same thing for desk top viewing. Otherwise, looking at a PC monitor through the distant portion of your bifocal or progressive lenses is like walking versus riding the bicycle to work example; you my be able to do it but you eyes will get tired sooner. It has always been my belief that when your eyes get tired, so does your body. You now have a choice to beat sleepiness while working at the computer, and re-energize your eyes with better vision and with less physical stress on your posture.
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