Desk. Tuesday , February 13th , 2018 - 18:36:18 PM
By taking these initial steps, you should be able to alleviate much of the pain or stiffness you may be experiencing. If you are still encountering pain, you may also want to investigate alternatives to the traditional computer desk chair. By placing your body in a different type of posture altogether, you may be able to reduce the strain that comes from sitting in a static position for long periods of time. Popular alternatives are sitting on an exercise ball, or dynamic stool, which forces you to use your abdominal muscles for support and helps reduce muscle fatigue.
When setting up your workstation, the most important measurement will be the desired height of your computer desk. Once you have your desk configured properly, you then can adjust the computer desk chair to the height of your workstation. For example, your elbows should be at a 90-degree angle when you place your hands on your desk. If they are not, adjust your chair up or down until your elbows are the right angle. You also want to make sure you are allowing your gaze to easily fall into the middle of the computer screen. You may be unconsciously straining your neck if your gaze falls to high or to low.
The surface of the desk needs to allow a place so you can position a monitor directly in front of you, at least 20 inches away. The desk should provide a stable work surface and not be wobbly. The work surface of the desk should have a dull or a matte finish to help minimize reflections and glare. A desk that is adjustable may be the ideal solution if multiple people will be using the same desk.
Label :Executive Desk‚ Hardwood Desk‚ Maple Desk as well as Contemporary Desk‚ Corner Desk‚ Wooden Desk also Writing Desk‚ Trestle Desk‚ Desk Furniture or Sturdy Desk‚
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