Desk. Friday , February 09th , 2018 - 15:03:56 PM
Even after the office went from the environs of the home to the business centers and capitals, the secretary desks did not languish. They simply moved to the office outside of the home. It was not until the industrial revolution and the advent of electricity that the secretary desk declined in popularity and was assigned a role as a decoration as opposed to a work station.
Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
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