Desk. Thursday , February 08th , 2018 - 15:12:53 PM
The surface of the desk needs to allow a place so you can position a monitor directly in front of you, at least 20 inches away. The desk should provide a stable work surface and not be wobbly. The work surface of the desk should have a dull or a matte finish to help minimize reflections and glare. A desk that is adjustable may be the ideal solution if multiple people will be using the same desk.
People sitting a lot will definitely have an increased risk of heart disease, diabetes, and early death. Moreover, sitting for a very long time won’t burn many calories. In fact, lots of studies have linked it to obesity and weight gain. Today, this is the major problem of office workers since they often sit throughout the day. Good thing there are standing desks these days.
Low risk of heart disease - In 1953, it was proposed that standing is better for heart health. A certain study found that bus conductors had half the risk of heart disease-related deaths as compared to their colleagues in the driver’s seats. This has prompted scientists to better understand the effects of sitting on heart health. This further means that the more time you spend just sitting, the greater is your risk for developing heart disease.
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