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Desk:Oak Pedestal Desk Oak Corner Office Desk Oak Desk Office Oak Wood Office Desk Oak Home Office Solid wood home office furniture

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Desk. Tuesday , February 13th , 2018 - 18:32:49 PM

Having asked these questions, you may now have a clearer picture of what you would purchase. If you are after storage, you may want a wood writing desk with drawers and cabinets. In case you plan to use the desk for display, you may choose a simple traditional wood desk. It is important to note, however, that it is possible to purchase a desk for all your practical purposes and needs without sacrificing style.

The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don’t slouch.

Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.

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