Desk. Thursday , March 15th , 2018 - 13:17:43 PM
Now you have done it. You didn’t listen to all of the people who told you to not buy a white desk. You liked the desk, it looked so handsome in the store window but you didn’t think about how stains would show up on the clean surface of that white, white desk. First of all don’t panic, we can fix this. You will just need to get yourself calmed down and start thinking straight. Now that you have settled down let’s think about some solutions we can try.
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
The difference between using some magnification for the computer distance while in your late forties and older, versus not is demonstrated with this simplified example. Given a choice, would you rather walk two miles to work or ride a bike the two miles? You’ll get there either way, but you will spend a lot less energy using the bicycle. This is the reasoning and science behind using a dedicated pair of computer glasses or using a computer clipon lens.
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