Miljenka Bašić. Desk. February 13th , 2018.
By taking these initial steps, you should be able to alleviate much of the pain or stiffness you may be experiencing. If you are still encountering pain, you may also want to investigate alternatives to the traditional computer desk chair. By placing your body in a different type of posture altogether, you may be able to reduce the strain that comes from sitting in a static position for long periods of time. Popular alternatives are sitting on an exercise ball, or dynamic stool, which forces you to use your abdominal muscles for support and helps reduce muscle fatigue.
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
Others may call these height-adjustable desks. Though there are still few studies showing the benefits of this office item, many health pros believed that it can partly negate the harmful effects of sitting too often.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Chacomcupcakes claim ownership or responsibility for such items a and you should seek legal consent for any use of such materials from its owner.