Desk. Tuesday , February 13th , 2018 - 18:37:26 PM
Your bifocal add power allows your eyes to focus on reading with less accommodative (eye muscle and lens focusing ability) effort and greater comfort for long periods of time more efficiently. A dedicated pair of computer glasses or a computer clip-on will do the same thing for desk top viewing. Otherwise, looking at a PC monitor through the distant portion of your bifocal or progressive lenses is like walking versus riding the bicycle to work example; you my be able to do it but you eyes will get tired sooner. It has always been my belief that when your eyes get tired, so does your body. You now have a choice to beat sleepiness while working at the computer, and re-energize your eyes with better vision and with less physical stress on your posture.
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
Desk top computer use is usually more demanding beginning in the late forties or early fifties. Viewing through the distance portion of your eyeglasses to see just beyond the reading range to the computer screen puts a strain on your eyes by overworking the eye’s accommodative/focusing ability. The amount of lens power necessary to relieve the eyes from the stress is about half the amount of power necessary for you to read with.
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