Desk. Monday , February 05th , 2018 - 14:24:36 PM
The difference between using some magnification for the computer distance while in your late forties and older, versus not is demonstrated with this simplified example. Given a choice, would you rather walk two miles to work or ride a bike the two miles? You’ll get there either way, but you will spend a lot less energy using the bicycle. This is the reasoning and science behind using a dedicated pair of computer glasses or using a computer clipon lens.
Low blood sugar levels - Sitting after meals could help explain why extreme sedentary time is associated with 112% greater risk of type 2 diabetes. Using standing desks at work can help lower blood sugar levels, most especially after lunch.
Just because you sit at a desk for much of the day, don’t resign yourself to pain and muscle soreness. Starting with a variety of small adjustments, there is much you can do to position a more comfortable computer desk chair. By making some of the changes outline here, you should see an increase in energy, and a reduction in workplace fatigue
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