Desk. Wednesday , February 07th , 2018 - 14:55:41 PM
The surface of the desk needs to allow a place so you can position a monitor directly in front of you, at least 20 inches away. The desk should provide a stable work surface and not be wobbly. The work surface of the desk should have a dull or a matte finish to help minimize reflections and glare. A desk that is adjustable may be the ideal solution if multiple people will be using the same desk.
By taking these initial steps, you should be able to alleviate much of the pain or stiffness you may be experiencing. If you are still encountering pain, you may also want to investigate alternatives to the traditional computer desk chair. By placing your body in a different type of posture altogether, you may be able to reduce the strain that comes from sitting in a static position for long periods of time. Popular alternatives are sitting on an exercise ball, or dynamic stool, which forces you to use your abdominal muscles for support and helps reduce muscle fatigue.
The most common type of office was the home office and those with the means had an employee who would work from that office. These secretaries were nearly always male and they worked directly with their employer. The most common type of business was the running of their estates which would mean hours spent tallying incoming and outgoing finances. This made the secretary desk a vital tool for the job.
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