Desk. Monday , February 12th , 2018 - 17:57:52 PM
Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
The next material for desks is glass. True, they make desks entirely of glass quite seldom, they mostly use combinations of glass with metal or rarer with wood. Glass desks look light, they visually don’t take up much space in the room. Glass is perfectly resistant to small scratches and it is not afraid of moisture. The biggest disadvantage of glass is its fragility. True, there are special glasses, they are very strong, made by special technologies, as glasses for cars. Buying a glass desk, demand a certificate about the strength of the glass, used in it.
People sitting a lot will definitely have an increased risk of heart disease, diabetes, and early death. Moreover, sitting for a very long time won’t burn many calories. In fact, lots of studies have linked it to obesity and weight gain. Today, this is the major problem of office workers since they often sit throughout the day. Good thing there are standing desks these days.
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