Desk. Tuesday , February 20th , 2018 - 19:59:22 PM
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
Having asked these questions, you may now have a clearer picture of what you would purchase. If you are after storage, you may want a wood writing desk with drawers and cabinets. In case you plan to use the desk for display, you may choose a simple traditional wood desk. It is important to note, however, that it is possible to purchase a desk for all your practical purposes and needs without sacrificing style.
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