Desk. Friday , February 09th , 2018 - 15:22:49 PM
The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don’t slouch.
Improved energy levels and mood - There has been claims that this desk has a positive effect on the overall well-being of a person. There was actually a certain study showing that it lowered feeling of stress and fatigue whilst improving mood and energy levels.
There are many elegant desks made of beautiful wood such as cherry or oak wood. Desk shops have a wide variety of wood desks you could choose from, depending on how ornate or simple you want it. You could easily search the net for elegant desks, some of which are antiques.
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