Desk. Friday , February 09th , 2018 - 15:08:49 PM
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
Sitting for long hours in an awkward or unnatural position can lead to neck and back pain which in turn can lead to repetitive strain injury as well as Carpal tunnel syndrome. A good ergonomic desk allows the user to adjust the height and angle of the keyboard shelf and monitor shelf for a more natural posture. It should also allow for proper clearance for the user’s legs as well as allow for natural placement of computer accessories to avoid putting the user in an uncomfortable position when attempting to work at their desk and use a computer.
Standing Desks - What Are They? Standing desks, also known as stand-up desks are desks which allow a person to stand up comfortably while working on his or her computer. Lots of modern versions are now adjustable so you can easily change the height of the desk and alternate between standing and sitting.
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