Desk. Monday , January 22nd , 2018 - 20:05:03 PM
Low risk of weight gain and obesity - Weight gain occurs when you take in more calories than you burn. On the contrary, burning more calories than you ingest will result in weight loss. Although exercise is known to be the most efficient way of burning calories, choosing to stand rather than sit can likewise be very beneficial. Be aware that standing for an afternoon can burn 170 more calories than an equal amount of sitting. In time, this difference can surely have a huge impact on your weight.
Sitting for long hours in an awkward or unnatural position can lead to neck and back pain which in turn can lead to repetitive strain injury as well as Carpal tunnel syndrome. A good ergonomic desk allows the user to adjust the height and angle of the keyboard shelf and monitor shelf for a more natural posture. It should also allow for proper clearance for the user’s legs as well as allow for natural placement of computer accessories to avoid putting the user in an uncomfortable position when attempting to work at their desk and use a computer.
The next material for desks is glass. True, they make desks entirely of glass quite seldom, they mostly use combinations of glass with metal or rarer with wood. Glass desks look light, they visually don’t take up much space in the room. Glass is perfectly resistant to small scratches and it is not afraid of moisture. The biggest disadvantage of glass is its fragility. True, there are special glasses, they are very strong, made by special technologies, as glasses for cars. Buying a glass desk, demand a certificate about the strength of the glass, used in it.
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