Desk. Friday , January 26th , 2018 - 16:38:20 PM
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
People sitting a lot will definitely have an increased risk of heart disease, diabetes, and early death. Moreover, sitting for a very long time won’t burn many calories. In fact, lots of studies have linked it to obesity and weight gain. Today, this is the major problem of office workers since they often sit throughout the day. Good thing there are standing desks these days.
There are various styles and types of writing desks in the market, all designed to suit the different needs that customers have. Probably one of the most classic and most popular types of writing desks are wood writing desk. This makes sense, because wooden desks tend to last longer than those made of plastic, and do not rust, unlike desks made of metal.
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