Desk. Friday , February 02nd , 2018 - 12:30:46 PM
The difference between using some magnification for the computer distance while in your late forties and older, versus not is demonstrated with this simplified example. Given a choice, would you rather walk two miles to work or ride a bike the two miles? You’ll get there either way, but you will spend a lot less energy using the bicycle. This is the reasoning and science behind using a dedicated pair of computer glasses or using a computer clipon lens.
White paint would be the easiest solution. All you need to do is repaint the desk. You may have to paint the entire surface though because it may look different from the rest of the white desk. Find a cleaner for wooden furniture. You should be able to find something that will work at the super market, (you certainly aren’t the only one silly enough to buy a white desk). Make sure you read the label to see if it will perform the way you want it to.
The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don’t slouch.
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