Desk. Tuesday , January 16th , 2018 - 23:31:08 PM
Sitting for long hours in an awkward or unnatural position can lead to neck and back pain which in turn can lead to repetitive strain injury as well as Carpal tunnel syndrome. A good ergonomic desk allows the user to adjust the height and angle of the keyboard shelf and monitor shelf for a more natural posture. It should also allow for proper clearance for the user’s legs as well as allow for natural placement of computer accessories to avoid putting the user in an uncomfortable position when attempting to work at their desk and use a computer.
Metal desks are not widely practiced yet. They are mostly used either in cases, where conditions don’t allow to use friendlier to a man materials, or there, where the style called "techno" got accustomed. To manufacture such desks both steel with different coverings and light alloys with aluminum and titanium can be used.
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
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