Desk. Tuesday , January 16th , 2018 - 00:58:35 AM
Others may call these height-adjustable desks. Though there are still few studies showing the benefits of this office item, many health pros believed that it can partly negate the harmful effects of sitting too often.
Low blood sugar levels - Sitting after meals could help explain why extreme sedentary time is associated with 112% greater risk of type 2 diabetes. Using standing desks at work can help lower blood sugar levels, most especially after lunch.
When purchasing an ergonomic office desk, there are certain features that are important. Make sure you find a desk that has an adjustable keyboard shelf which can be changed to suit the height needs for multiple users. The leading edge of the work surface on the desk needs to be between 24 to 27 inches high in order to allow for the arms of your chair. If this space is less than 24 inches, it will interfere with the armrests and could restrict movement.
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