Desk. Tuesday , January 16th , 2018 - 00:54:54 AM
Repetitious work done at a desk can be very fatiguing, both physically and mentally. It will also put a great deal of strain on your eyes. It is imperative to take breaks to allow your body and mind to rest and recover at least one time every hour. Try standing up from your desk to stretch and walk around for approximately 3 to 5 minutes at a time. You will be amazed at how refreshed you will feel when you sit back down at your desk to begin work again.
White paint would be the easiest solution. All you need to do is repaint the desk. You may have to paint the entire surface though because it may look different from the rest of the white desk. Find a cleaner for wooden furniture. You should be able to find something that will work at the super market, (you certainly aren’t the only one silly enough to buy a white desk). Make sure you read the label to see if it will perform the way you want it to.
By taking these initial steps, you should be able to alleviate much of the pain or stiffness you may be experiencing. If you are still encountering pain, you may also want to investigate alternatives to the traditional computer desk chair. By placing your body in a different type of posture altogether, you may be able to reduce the strain that comes from sitting in a static position for long periods of time. Popular alternatives are sitting on an exercise ball, or dynamic stool, which forces you to use your abdominal muscles for support and helps reduce muscle fatigue.
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