Desk. Friday , March 16th , 2018 - 21:08:21 PM
The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don’t slouch.
Standing Desks - What Are They? Standing desks, also known as stand-up desks are desks which allow a person to stand up comfortably while working on his or her computer. Lots of modern versions are now adjustable so you can easily change the height of the desk and alternate between standing and sitting.
Desks made of plastic can have any shape, and even the most whimsical, and any color, as well. They are light and quite strong. Plastic desks don’t require special care and they are not very expensive. The only thing, that you should trouble about is to demand from the seller a certificate, that confirms the correspondence of the desk to sanitary norms.
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