Desk. Friday , February 16th , 2018 - 20:10:44 PM
Even after the office went from the environs of the home to the business centers and capitals, the secretary desks did not languish. They simply moved to the office outside of the home. It was not until the industrial revolution and the advent of electricity that the secretary desk declined in popularity and was assigned a role as a decoration as opposed to a work station.
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
By taking these initial steps, you should be able to alleviate much of the pain or stiffness you may be experiencing. If you are still encountering pain, you may also want to investigate alternatives to the traditional computer desk chair. By placing your body in a different type of posture altogether, you may be able to reduce the strain that comes from sitting in a static position for long periods of time. Popular alternatives are sitting on an exercise ball, or dynamic stool, which forces you to use your abdominal muscles for support and helps reduce muscle fatigue.
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