Desk. Wednesday , February 07th , 2018 - 15:10:26 PM
Benefits Of A Standing Desk Reduced back pain - More office workers complain of back pain. Those who made use of standing desks claimed that there was a significant improvement in lower back pain after a couple of weeks. Chronic back pain as a result of prolonged sitting can definitely be reduced by using this state-of-the-art office item.
While having an appropriate chair is important when sitting at a computer desk, properly configuring the chair that you have will go a long way toward increased comfort and ease. Sitting at the computer desk for long periods can increase muscle stress and put pressure on the spinal disks. The way you sit at your computer desk chair can make a big difference in combating this stress and strain to the body.
Do you feel eyestrain or fatigued after only a few hours of working on the computer? Do you find that when you get up and move away from the computer for a short break you feel better, only to get sleepy again when you return back to the computer. This is common among computer users daily, especially the bifocal age computer users over 50. When your eyes get tired, so goes your body and mind. Learn how to re-energize your eyes so your body and mind stay alert.
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