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Desk. Thursday , February 08th , 2018 - 15:07:04 PM

The first step is to be aware of how you sit at your desk for long periods of time. Most people will slouch down into the chair, or they will lean forward onto the desk and hunch their shoulders. This posture can stretch out your spinal ligaments and strain the spine. To alleviate this problem, you should make sure you have adequate lumbar support from your chair, and align your lower back directly against the chair back. If you are unable to do this comfortably, invest in a lumbar support cushion so your lower back can rest directly onto the cushion. This will help insure that you sit up comfortably and don’t slouch.

In choosing an elegant wood writing desk for your home, what should you look at first? The price? The practicality /functionality? Or how stylish it is? It really depends on what you want and need. However, whether it is more for practical purposes or otherwise, the principle of choosing the sturdiest and most quality desk applies to both situations. Settling for an extremely ornate wooden desk with unsure quality would be damaging in the long run. Not only would you probably have to pay more, it would also be an eyesore to your home. Ask advice from people knowledgeable about furniture - they may know of furniture brands with good quality.

Low risk of heart disease - In 1953, it was proposed that standing is better for heart health. A certain study found that bus conductors had half the risk of heart disease-related deaths as compared to their colleagues in the driver’s seats. This has prompted scientists to better understand the effects of sitting on heart health. This further means that the more time you spend just sitting, the greater is your risk for developing heart disease.

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